Hari Mirch mein vitamin si paaya jata hai ? Green Chli benafit

Green Chli benafit aur Hari Mirch Mein vitamin si paaya jata hai ?

Vitamin si aik zaroori ghizaiyat hai jo majmoi sehat ko barqarar rakhnay aur andar se hamari parwarish mein madad karta hai. yeh nah sirf aik behtareen anti oxidant hai balkay sehat mand haazma aur metabolism ko barqarar rakhnay mein bhi madad karta hai

vitamin si sehat mand aur chamakdar jald ko farogh deta hai. sab se barh kar, jab se wabai bemari shuru hui hai mdafati nizaam ko mazboot bananay mein vitamin si ke kirdaar ki barri had tak waqalat ki jati rahi hai .

otago university ke aik muhaqiq ne daawa kiya hai ke vitamin si shadeed corona virus ke mareezon ke ilaaj mein bhi madadgaar saabit ho sakta hai

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